run right over...

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Fitness is FUN!  

The foundation of a lifelong love of health and fitness should begin with a smile 

 

 

What kinds of things do we do?

  • The Slurpee Challenge

Red Rover, Red Rover, RUN ON OVER!

Keep scrolling down to check out our services.

ready, set, go! 

Red Rover Programs

Red Rover Kids

Red Rover Kids

Fitness program to help school-aged children learn the basics of exercise while sweating and smiling!



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Rover Running Club

Rover Running Club

Running club for kids wanting to improve fitness and learn the basics of training for and competing in races.


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Speed Agility Quickness

Speed Agility Quickness

Training sessions for your more serious middle school and high school athlete to help develop running mechanics, movement efficiency, coordination and reaction training.

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Tots

Tots

Toddler class held once a week to help get some energy out through sweating and smiling.



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Outdoor Group Fitness

Outdoor Group Fitness

Outdoor group fitness classes for adults that focus on increasing cardio endurance and building core strength through fun and creative workouts!


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Running Plans

Running Plans

Marathon, Half Marathon, 10k or 5k plans to help you run your first race or your 20th!


More Info…

Red Rover Kids

Red Rover Kids

Fitness program to help school-aged children learn the basics of exercise while sweating and smiling!



More Info…

Rover Running Club

Rover Running Club

Running club for kids wanting to improve fitness and learn the basics of training for and competing in races.


More Info…

Speed Agility Quickness

Speed Agility Quickness

Training sessions for your more serious middle school and high school athlete to help develop running mechanics, movement efficiency, coordination and reaction training.

More Info…
Tots

Tots

Toddler class held once a week to help get some energy out through sweating and smiling.



More Info…

Outdoor Group Fitness

Outdoor Group Fitness

Outdoor group fitness classes for adults that focus on increasing cardio endurance and building core strength through fun and creative workouts!


More Info…

Running Plans

Running Plans

Marathon, Half Marathon, 10k or 5k plans to help you run your first race or your 20th!


More Info…

tag, you’re it! 

Contact Us

Contact Us

Do you have any comments or questions? Feel free to contact us and we will try and get back to you as soon as we can.

  303-834-7717

  josh@redroverfitness.com

  https://redroverfitness.com