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Fitness is FUN!  

The foundation of a lifelong love of health and fitness should begin with a smile 

 

 

What kinds of things do we do?

  • The Slurpee Challenge

Red Rover, Red Rover, RUN ON OVER!

Keep scrolling down to check out our services.

ready, set, go! 

Red Rover Programs

After-School Programs

After-School Programs

After-school fitness programs to help school-aged children learn the basics of exercise while sweating and smiling! Programs include our Red Rover Kids and Obstacle Course Racing classes.


Click here to find your school or location…

Summer Programs

Summer Programs

We offer multiple fitness classes for kids during the summer from game centric groups for your tots and elementary students to advanced training sessions for your more serious middle and high school athletes. There is something for everyone that will leave your kid of any age sweating and smiling!
Click here for more info on classes…

Rover Running Club

Rover Running Club

Running club for kids wanting to improve fitness and learn the basics of training for and competing in races.



Click here for more info…

Tots

Tots

Toddler class held once a week to help get some energy out through sweating and smiling.



Click here for more info…

Outdoor Group Fitness

Outdoor Group Fitness

Outdoor group fitness classes for adults that focus on increasing cardio endurance and building core strength through fun and creative workouts!


Click here for more info…

Running Plans

Running Plans

Marathon, Half Marathon, 10k or 5k plans to help you run your first race or your 20th!


More Info…

After-School Programs

After-School Programs

After-school fitness programs to help school-aged children learn the basics of exercise while sweating and smiling! Programs include our Red Rover Kids and Obstacle Course Racing classes.


Click here to find your school or location…

Summer Programs

Summer Programs

We offer multiple fitness classes for kids during the summer from game centric groups for your tots and elementary students to advanced training sessions for your more serious middle and high school athletes. There is something for everyone that will leave your kid of any age sweating and smiling!
Click here for more info on classes…

Rover Running Club

Rover Running Club

Running club for kids wanting to improve fitness and learn the basics of training for and competing in races.



Click here for more info…

Tots

Tots

Toddler class held once a week to help get some energy out through sweating and smiling.



Click here for more info…

Outdoor Group Fitness

Outdoor Group Fitness

Outdoor group fitness classes for adults that focus on increasing cardio endurance and building core strength through fun and creative workouts!


Click here for more info…

Running Plans

Running Plans

Marathon, Half Marathon, 10k or 5k plans to help you run your first race or your 20th!


More Info…

tag, you’re it! 

Contact Us

Contact Us

Do you have any comments or questions? Feel free to contact us and we will try and get back to you as soon as we can.

  720-270-6569

  josh@redroverfitness.com

  https://redroverfitness.com

 

 

 

After-School Programs

Our after-school programs are designed to get your elementary school kids off of the couch and have fun in a group environment playing games and learning the basics of exercise without them even knowing it! Find your school below and check out some of the awesome classes we offer to get those kids sweating and smiling!

Vassiliadis Elementary School Programs

Obstacle Course Racing Class

Obstacle Course Racing Class

Come learn about the exciting world of OCR (Obstacle Course Racing) through total body exercises, obstacle strategy, and games that will be sure to get your child sweating and smiling!


Click here for more info…

.

Obstacle Course Racing Class

Obstacle Course Racing Class

Come learn about the exciting world of OCR (Obstacle Course Racing) through total body exercises, obstacle strategy, and games that will be sure to get your child sweating and smiling!


Click here for more info…

.

Red Rover Kids at Vassiliadis Elementary

Sweating & Smiling Guaranteed
100%

  • We’re excited to bring our Red Rover Kids program to Vassiliadis Elementary School! This program helps elementary school-aged children learn that fitness can be fun. The classes will include running, games, and activities that will increase your child’s fitness level without them even noticing!

Cost

$80  

Ages

1st-5th Grade  

Session Date

  • April 3 – May 10, 2018

Time

  • Tuesdays and Thursdays
  • 2:30 – 3:30 pm

Location

  • Vassiliadis Elementary School

 

The Red Rover Kids Program includes:

COACH: A coach will be at every session to conduct the training. They will also be available for email and phone contact to answer any questions that the parent’s may have.

ABILITY GROUPING: Children will be grouped with others of similar ability and a parent volunteer will oversee these smaller groups to conduct the training provided by the head coach.

RED ROVER KIDS SHIRT: Each participant will receive a Red Rover Kids shirt.

PARENT INFORMATION:

  • Please make sure your child brings a water bottle, athletic shoes, and goes to the bathroom prior to each training session.
  • Weather policy: If it is torrential rain or high speed winds, practice may be cancelled and we will email you to reschedule. Otherwise practice is on!
  • We uphold the most concern for the safety of your children. We have multiple coaches to ensure that rules are being followed and their well-being is secure. Please reiterate to your child the importance of listening to their coaches and being respectful during practice.
  • The purpose of this program is to teach goals, implement basic body movements, get them moving, and most importantly, HAVE FUN!
  • Please do not hesitate to call with questions or concerns. We look forward to a great session!

  • My daughter loved Red Rover Kids. She said it was so much fun that you didn’t even realize you were exercising!

    Megan

 

Registration

Registration is now open.

Red Rover Kids

Spring
Vassiliadis Elementary School

 

Obstacle Course Racing at Vassiliadis Elementary

Sweating & Smiling Guaranteed!
100%

  • Find fun through fitness in a unique setting as class participants learn about the exciting and fun world of OCR (Obstacle Course Racing). Participants will train with Josh Melver who has competed in 2 Tough Mudder World Championships and knows how to tailor the fitness and the demand of the obstacles to kids in the 1st-5th grade age group. The class will use the fitness medium of OCR and include total body workouts, obstacle strategy and lots of games with the overarching goal of associating fun with fitness and have the kids “sweating and smiling” when you come to pick them up at the end of class.

Cost

$80  

Ages

1st-5th Grade  

Session Date

  • April 3 – May 10

Time

  • Tuesdays and Thursdays
  • 2:30 – 3:30 pm

Location

  • Vassiliadis Elementary School

 

The Obstacle Course Racing Program includes:

COACH: A coach will be at every session to conduct the training. They will also be available for email and phone contact to answer any questions that the parent’s may have.

ABILITY GROUPING: Children will be grouped with others of similar ability and a parent volunteer will oversee these smaller groups to conduct the training provided by the head coach.

PARENT INFORMATION:

  • Please make sure your child brings a water bottle, athletic shoes, and goes to the bathroom prior to each training session.
  • Weather policy: If it is torrential rain or high speed winds, practice may be cancelled and we will email you to reschedule. Otherwise practice is on!
  • We uphold the most concern for the safety of your children. We have multiple coaches to ensure that rules are being followed and their well-being is secure. Please reiterate to your child the importance of listening to their coaches and being respectful during practice.
  • The purpose of this program is to teach goals, implement basic body movements, get them moving, and most importantly, HAVE FUN!
  • Please do not hesitate to call with questions or concerns. We look forward to a great session!

OPTIONAL FITNESS PACK:

  • For an extra $20 you can receive a Red Rover Kids t-shirt and water bottle.

 

Registration

Registration is now open.

Obstacle Course Racing

Spring
Vassiliadis Elementary School

Optional Fitness Pack

T-shirt and Water Bottle

 

The Mesa Park

Red Rover Kids

Red Rover Kids

Red Rover Kids is a fitness program to help school-aged children learn the basics of exercise while sweating and smiling!



Click here for more info…

Rover Running Club

Rover Running Club

Running club for kids wanting to improve fitness and learn the basics of training for and competing in races.



Click here for more info…

.

Red Rover Kids

Red Rover Kids

Red Rover Kids is a fitness program to help school-aged children learn the basics of exercise while sweating and smiling!



Click here for more info…

Rover Running Club

Rover Running Club

Running club for kids wanting to improve fitness and learn the basics of training for and competing in races.



Click here for more info…

.