• Are you a [ut_highlight color=”#f7ae11″]kid-at-heart[/ut_highlight] looking for a fun workout routine?

    Well, everything we need to know about fitness, we learned in kindergarten. [ut_icon icon=”fa-graduation-cap” size=”fa-2x” border=”none” align=”alignnone” color=”#3ca031″]

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Group Fitness focuses on strengthening your core through the use of body weight exercise routines coupled with a strong cardio element all through fun and creative workouts.

What kinds of things do we do?

  • [ut_rotate_words] Bear Crawls, Crab Walks, Relays, Jump Roping, Scootering, Hula Hooping, Games [/ut_rotate_words]

It’s Also:

  • A fun, challenging group atmosphere.
  • Where all fitness levels are welcome.
  • 4 Workout Sessions per week.
  • Monthly PT Tests.
[/ut_three_fourths_last] [ut_two_thirds] [ut_service_column color=”#000000″ icon=”fa-usd” headline=”Cost” shape=”normal” width=”full”] $120 per month, payment is due by the 5th  [/ut_service_column] [ut_service_column color=”#000000″ icon=”fa-child” headline=”Ages” shape=”normal” width=”full”] 13+  [/ut_service_column] [ut_service_column color=”#000000″ icon=”fa-calendar” headline=”Session Dates” shape=”normal” width=”full”]
  • Sessions start on the 1st Monday of the month
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  • Monday thru Thursday
  • 5:00 am
[/ut_service_column] [ut_service_column color=”#000000″ icon=”fa-map-marker” headline=”Location” shape=”normal” width=”full”]
  • The Mesa Park
  • 5401 S Town Center Dr
  • Las Vegas, NV 89135
[/ut_service_column] [ut_service_column color=”#000000″ icon=”fa-star-o” headline=”Other” shape=”normal” width=”full”]
  • A Running Only option is available for those who want to enhance their training through our Tuesday and Thursday workouts. Running/speed workouts are provided and administered during the Outdoor Group Fitness class.
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Class Notes

  • You can bring a water bottle for before and after, but we will not take water breaks during class.
  • Use common sense vs. process discovery for before/after food consumption. If you are unsure on this, I can provide you with some examples.
  • Please provide your cell phone in the registration as I like to text with last minute information about class.

Recommended Equipment But Not Required

 

[ut_quote_rotator_alt width=”fullwidth”] [ut_quote_alt author=”Megan”] Group fitness pushed me to achieve fitness goals that I never thought would be possible as an adult. Josh pushes you to get out of your comfort zone and to challenge yourself to be better. And it’s just FUN!! [/ut_quote_alt] [ut_quote_alt author=”Brock”] I find it hard to motivate myself but with group fitness Josh made it fun and mixed it up. I changed my lifestyle and experienced tremendous change in my fitness. [/ut_quote_alt] [/ut_quote_rotator_alt] [ut_animate_image image=”https://redroverfitness.com/wp-content/uploads/2015/02/bc-photo-2-2.png” effect=”fadeIn” align=”center”]

[ut_service_box color=”#ffffff” background=”#81d742″ icon=”fa-pencil-square-o” headline=”Registration” width=”half” effect=”shake”] Registration is now open. [/ut_service_box]

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