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Are you a [ut_highlight color=”#f7ae11″]kid-at-heart[/ut_highlight] looking for a fun workout routine?
Well, everything we need to know about fitness, we learned in kindergarten. [ut_icon icon=”fa-graduation-cap” size=”fa-2x” border=”none” align=”alignnone” color=”#3ca031″]
[ut_alert color=”themecolor” effect=”bounce”] Simple, Consistent, and Fun make up the primary elements of grade school P.E. and Outdoor Group Fitness helps bring back the nostalgia of the good old days in a fun, but hard-working environment! [/ut_alert]
Group Fitness focuses on strengthening your core through the use of body weight exercise routines coupled with a strong cardio element all through fun and creative workouts.
What kinds of things do we do?
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[ut_rotate_words] Bear Crawls, Crab Walks, Relays, Jump Roping, Scootering, Hula Hooping, Games [/ut_rotate_words]
It’s Also:
- A fun, challenging group atmosphere.
- Where all fitness levels are welcome.
- 4 Workout Sessions per week.
- Monthly PT Tests.
- Sessions start on the 1st Monday of the month
- Monday thru Thursday
- 5:00 am
- The Mesa Park
- 5401 S Town Center Dr
- Las Vegas, NV 89135
- A Running Only option is available for those who want to enhance their training through our Tuesday and Thursday workouts. Running/speed workouts are provided and administered during the Outdoor Group Fitness class.
Class Notes
- You can bring a water bottle for before and after, but we will not take water breaks during class.
- Use common sense vs. process discovery for before/after food consumption. If you are unsure on this, I can provide you with some examples.
- Please provide your cell phone in the registration as I like to text with last minute information about class.
Recommended Equipment But Not Required
- Adult Scooter – Razor A5 LUX Kick Scooter
- Watch
- Basic – Men’s Timex Ironman Watch, Women’s Timex Ironman Watch
- Intermediate GPS – Garmin Forerunner 230
- Advanced GPS – Garmin Forerunner 235
- MadGrips Gloves – Mad Grip F50 Pro Palm Gloves
[ut_quote_rotator_alt width=”fullwidth”] [ut_quote_alt author=”Megan”] Group fitness pushed me to achieve fitness goals that I never thought would be possible as an adult. Josh pushes you to get out of your comfort zone and to challenge yourself to be better. And it’s just FUN!! [/ut_quote_alt] [ut_quote_alt author=”Brock”] I find it hard to motivate myself but with group fitness Josh made it fun and mixed it up. I changed my lifestyle and experienced tremendous change in my fitness. [/ut_quote_alt] [/ut_quote_rotator_alt] [ut_animate_image image=”https://redroverfitness.com/wp-content/uploads/2015/02/bc-photo-2-2.png” effect=”fadeIn” align=”center”]
[ut_service_box color=”#ffffff” background=”#81d742″ icon=”fa-pencil-square-o” headline=”Registration” width=”half” effect=”shake”] Registration is now open. [/ut_service_box]
[ut_spacer] [ut_pricing id=”1088″] [ut_pricing id=”1247″][ut_alert color=”themecolor”] [ut_client_group carousel=”on”] [/ut_client_group] [/ut_alert]